Drink your food, Chew your water – Digestion with Paul Chek
Digestion is very dependent on mastication, or chewing your food, this is why the Wise Man say “Chew your food and drink your water”Please RATE, COMMENT and SUBSCRIBE for more Paul Chek Live! Diverticulitis colon cancer posture diet health disease yin yang eastern medicine sleep stress detox heavy metals body mind spirit soul consciousness monad vishnu krishna shiva buddha ala muslim christian pope vatican evangelical church rumi campbell wilbur scientology Atheists Christians, Muslims and Jews …
i understand what they mean but i always get annoyed why they have to mystify everything to get people to join .. if he had just been logical about it it still would be worth paying for…
i am so tired of these groups or religions forming almost every year.
what he prob means by “chi” is dna like consistent in your own saliva because it is like a script that knows what your body is made of.
God’s nature…
Paul Chek is the man!! I put this on my blog today (TheSkinnyOnline) so my readers can learn about imprinting our food with our personal chi. So profound! And chewing is just plain necessary. Thanks for posting this!
Thanks for the good information.
Around 80 years ago a Professor Fletcher (at Harvard ..I think) began to chew his food about 40+ times for each mouthful. He was known for being able to ride his bicycle faster and longer than any of his students who were 25+ years his junior.
Consider this: It takes your stomach about 20 minutes to produce the hormones that tell your brain that you are full. This process doesnt start until your stomach begins to stretch. If you slow down, you give yourself more time to feel full. This gives you a better chance of stopping before you “get stuffed”
SCIENCE!
yeah digestion begins in the mouth not the stumach
. I´m sixty years old,watching your career has been a pleasure,and the expressed opinions are closely akin to those I hold.There is an order to exercise,as atom -molecule to a cell-tissue-organ- finally Man.Body-mind-spirit,.A healthy body is more of a spirit,a clear thinking mind is more of a spirit, the soul is not perfect without the Body.T.Aquinas.The mind talks-the body knows it can only be in the present.Can´t live in your body-then where?Mahalo
lol!
no i think glutenfreelife must have died since trying it 5 months ago… no answer…..
“saliva contains life force” lol
Are you still doing it? Have you noticed you eat significantly less since?
That is really interesting… I have never heard of that before. I will have to start trying it when I eat and drink.
Hey there. I’m Beatriz and I’m 15 years old. I am from Sao Paulo, Brazil. I was here studying for my biology test (which is actually monday!) and i found your video here. THANKS! It helped a lot! I’ll send it for my friends, they are not exatly IN biology like i am, so i think you are going help see how AMAZING your body can be. Kisses from a brazilian girl. Thanks a lot
When I got into fitness I read all the bodybuilding magazines I could get my hands on because all the people I knew who looked “healthy” were juice heads. I used to pound down 400g of protein a day and I only tasted maybe 5% of it. When I learned and grew out of my immaturity of fitness I learned to appreciate the experience of actually enjoying what went in my mouth through slow and careful chewing.
wonderful common sense stuff. No rocket science. I love how you ‘remind’ people how to improve their quality of life. With love Magnus
for most people, who live in the darkness of money pursuit, good money makers make perfect idols . so if donald trump, or bill gates was making these videos , it would have greater impact to most of the people i know.
HI tandrewya! It is tough, but always remember that a peaceful presence and vibrant body make the best selling tools. In time it will become obvious who is closer to truth. People are coming around.
Thank you for enthusiasm and support!
-Paul
Finally we will be able to share your words with all of clients via these videos. As HLC2 trainers, my partner and I sometimes have trouble with getting the info through to people. We all need this info to get healthy!!